Thursday, 7/14

Coffee-  0
yogurt pretzels-  100
plum-  30
sharp cheese-  90
tomato bisque-  290
pita chips & hummus-  210
pork chop-  600
mocha-  60


Total= 1380
Exercise-

Wednesday, 7/13

Wow, yesterday was horrible.  Try to get it together, Anne!

yoplait yogurt-  170
granola-  30
water & coffee- 0
kiwi-  46
yogurt pretzels-  100
more water-  0
chicken salad w/caesar vinigarette & mushrooms-  300
cookies-  100
string  cheese-  70
red wine-  320
ribeye w/mushrooms-  700
green beans-  15
strawberries-  50
bread & butter-  35
shortbread-  100

Total= 2036
Exercise- none

Marginally better, but still have a lot of work to do...

Tuesday, 7/12

8oz 1% choc milk-  150
1 cup of coffee-  0
1 mocha-  60
1 bag yogurt pretzels-  100
strawberry yoplait-  170
cup tomato bisque-  290
4 tbsp hummus-  140
2 serving pita chips-  280
2 piece string cheese-  140
1/2 Kinder candybar-  125
8oz blue machine juice-  140
1 ear of corn w/butter- 75
turkey burger w/half a bun, bleu cheese, lettuce & balsalmic dressing-  280
4-5 shots rum & liquer-  500 calories, yuck

Total: 2450
Exercise: laundry, housework