Kendall 4-1-08

Breakfast - Broccoli

Lunch - Broccoli

Dinner - Broccoli

Snacks- Broccoli


APRIL FOOLS!!!!!!!!!

Breakfast - Coffee

                     Fiber One Bar

Lunch- Vegan Enchiladas with Spanish Rice and Black Beans

Dinner- 2 Fake BBQ Chicken sandwiches

               Fake BBQ Chicken Salad

Snacks- 2 Latte

               Chocolate Chip Cookie

Kendall 3-31-08

Breakfast - Coffee Cake
Coffee

Lunch - Veggie Burger Melt
Salad

Dinner- Fake BBQ sandwich
Fake BBQ Salad

Snacks - Fiber One Bar
Weight watchers Cereal

monday 3-31-08 cliff

oatmeal

fiber bar--5
smart ones- 3 cheese marinara--11
green beans

soy crisps--14

fiber bar
veggie burger
fries
fudgesicle

big keystone light

sunday 3/30/08 cliff

2 fiber bars
eggplant stromboli
HALF A PAN OF BROWNIES

3 (?) fudgesicles

Kendall 3-30-08

Lunch- 5 Pieces of Pizza
Latte

Dinner - Fake BBQ chicken salad
Fake BBQ Sandwich

Kendall 3-29-08

Lunch - Fake BBQ Chicken Salad
Subway Veggie Footlong

Dinner- Maccorni and Cheese Casserole

Snacks - German Chocolate Cake
Latte
Cookie and Ice Cream Sandwich x3 whoa!

Kendall 3-28-08

Breakfast-Coffe Cake
Coffee

Lunch- Vegetable Stir Fry Thai
Brown Rice

Dinner-Fettucini Alfredo
3 Rolls

Snacks - Cookie and Ice Cream Sandwich

Kendall 3-27-08

Breakfast-Coffee Cake
Coffee

Lunch - Double Cheese Melt (Quiznos)
Baked Lays

Dinner - Fake BBQ chicken Salad


Snacks- Cereal and Soy Milk
Latte

Kendall 3-26-08

Breakfast-Coffee Cake
Coffee

Lunch-Veggie Burger
Latte
Baked Ruffles

Dinner-BBQ Chicken Salad (fake)


Snack-Cereal

Faturday, March 29, 08

oatmeal
fiber one bar
toast--6

apple--7
cranberry juice--9

patty--11
green beans
macaroni and cheese--17

fiber bar--19

peanut butter sandwich--23

squash
broccoli
onion
2 tortillas--27
black bean patty--29
cheese--30
fudgsicles --31

TGIFF- Cliff 3-28-08

the extra F is for fat

oatmeal
fiber bar
apple
orange--7

ww fetuccine alfredo
green beans--13

marshmallow egg--15
medium pinkberry with yogurt chips, pineapple, and strawberries--20

ww ice cream-24
2 (?) fiber bars--28

2 cheese/onion/zuccini quesadillas
wee bit of pasta sauce

more fiber bars?? probably!
i think it was just 2 almond bars actually (?)
7 faux chicken nuggets
ketchup
some peanut butter on a spoon
cranberry juice

the extra F was for fat

Cliff 3-27-08

oatmeal
fiber bar--5

apple
orange--7

smart ones meal fettucine and brocoli--13
green beans

soy crisps--16
20 calorie diet snappple!

fiber bar--18

broccoli
parmesan cheese--20
crackers--22
asian patty--24

2 bars--30

omg- wednesday sho aint friday- Cliff 3/26

oatmeal
orange
apple--5
fiber bar--7
3 beans and rice or whatever its called- ww smart meal--13

broccoli
parmesan cheese
crackers--17
asian patty--19
apple--20

Kendall 3-25-08

Breakfast- Fiber One Bar
Coffee

Lunch- Subway Footlong Veggie
Sprite

Dinner- Butternut Squash Soup

Snacks- Almonds
Baked Doritios
Cereal and Soy Milk

Cliff Tuesday 3-25-08

only 9 more months til Christmas!

fiber one bar
apple
orange--4

fatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
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fatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfatfat

but it'll get better!

salad--9
soy crisps--12

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fiber one bar--14
zuccini
crackers
parmesan cheese--18
black bean patty--20

Kendall 3-24-08 Back to Work Day

Breakfast- Fiber One Bar
Latte

Lunch- Vegan Enchiladas
Vegan German Chocolate Cake

Dinner-Butternut Squash Soup


Snacks- Latte x2
Cereal and Soy Milk

Kendall 3-23-08

Lunch-Veggie Burger
Salad

Dinner-Grilled Cheese and Tomato Soup
Veggie Potstickers

Snacks-Popcorn
Latte

Kendall 3-22-08

Lunch- Pizza 2 Slices
Jamba Juice

Dinner-Eggs
Pancakes
Hashbrowns

Snacks-Ice Cream Cookie
Jack and Coke

Kendall 3-21-08

Lunch-Tomato Soup and Grilled Cheese

Dinner-Chips and Salsa
Enchiladas

Snacks-Latte
Frozen Yougurt

Kendall 3-20-08

Lunch- Subway Veggie Delight

Dinner-Veggie Burger
Fries

Snacks-Fries
Latte
Popcorn

Kendall 3-19-08

Lunch-Subway Veggie Delight
Sprite

Dinner-Veggie Burger

Snacks- Cadbury Creme Egg
Jack and Coke

Kendall 3-18-08

Lunch-Subway Veggie Delight
Sprite

Dinner-Veggie Burger

Snacks-Popcorn
Bunch a Crunch
Sprite
Latte
Muffin

Cliff 3-24-08

fiber bar
oatmeal
orange--6

salad
soy crisps--14

another orange
2 fiber bars--19

and then, without further ado:

10-12 big pasta shells filled with cheese
pasta sauce
some crackers
oh, about a pound of peanut m&m's- most of a big family size bag
3 reese's peanut butter cup-eggs
a whole mess of circus peanuts in the shapes of easter animals

fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat
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fatfatfatfatfatfatfatfatfatfatfatfatfatfatfat

ob-easter cliff

oatmeal
fiber bar
toast (2)
orange

black bean patty
1 piece of bread

crackers, dip
celery

3 pasta shells with cheese
sauce

brownies -2
ice cream
key lime pie
chips ahoy cookies

and lots and lots of white wine!

fiber bar

Cliff saturday 2-22-08

fiber bar-choc
fiber bar-pb

lean cuisine pizza
ben and jerry's lf frozen yogurt choc fudge brownie

spaghetti
sauce
green peas--not much of either of these 3 things

some fake chicken nuggets
ketchup
nasty vegan cookie

energy beer
bunch of other beer
grapes
mixed nuts
very few chips

kit kat bar

good friday- cliff

apple
orange
fiber bar--4

12 inch veggie delight sub--14
chips--18

peanut butter and jelly sandwich--

fiber bar
fiber bar
2 slices pizza
broccoli roll

3 big keystones
1 bud light
1 sparks light

bagle w/ cream cheese
potato omelette
fried potatoes

hot cocoa

thursday 3-20- Cliff

oatmeal
fiber bar

apple
orange

ww smart cheese and pasta thing
green beans--13

grande coffee light frappucino--16
veggie wrap--22

cereal--24
3 fiber bars--30

brocolli
brown rice--33

apple-34
parmesan cheese---35

wednesday cliff 3-19

oatmeal
fiber bar

ww smart macaroni and cheese
green beans--11

soy crisps--14
popcorn
oatmeal--18

1 cadberry egg--22

minus the oatmeal's second coming --19
plus 2 fiber bars--23

lil bit of cucumber soup--25
bread-26
beer-30

fiber bar
apple
1/2 peanut butter sand
beer--39

fatness

Kendall 3-17-08

Lunch-Subway Veggie Delight
Sprite

Dinner- Veggie Pot Pie
Faux Barbeque Wings

Snacks- Latte
Popcorn

tuesday 3-18-08- CLiff

oatmeal
fiber bar--5

ww smart linguini cheese sauce w/ broccoli
green beans--11

6 inch veggie delight
baked lays--19

big fuckin egg salad sandwich
2 fiber bars

2 slices bread
veggie patty

oatmeal
2 pieces of toast

st. fatrick's day- cliff

oatmeal
fiber one bar--5
apple
orange--7

salad--12
chips--14

peppermint patty--17

5 or 6 bud lights
1 sierra nevada

6 inch veggie delight
chips (baked lays)
3 subway cookies

Kendall 3-16-08

Lunch-Tomato Soup
Grilled Cheese

Dinner- Vegetable Pot Pie

Snacks-Latte

Kendall 3-15-08

Lunch- Veggie Burger
Fries
Sprite

Dinner-Onion Rings
Bannana Cream Cheese Pie

Snacks- Popcorn
Sprite
Latte

Kendall 3-14-08

Lunch - Burrito
Chips and Salsa
Coke

Dinner- Veggie Sloppy Joes

Snacks-Cheesesticks
Ice Cream

sunday 3:16 cliff

fiber bar
oatmeal
toast--6
fiber bar--8

big fuckin Icee
big honkin' junior mints (at the movies dontcha know)

broccoli
2 more fiber bars!

2 slices of pizza
a spinach high fat roll

cliff Faturday 3-15

2 eggs--4
bread--5

2 puddings--7
2 puddings--9

peanut butter--12
veggie patty--14
bread--15

apple--16

bar--20

4 puddings (why the fuck not, the fatty said to the refrigerator)

lean cuisine--
broccoli

1 egg
2 slices bread

granola bar

Cliff- friday the fourteenth

oatmeal
fiber bar--5 (what? numbers?? yes!)

salad--10
soy crisps--13

lean cuisine pizza--19
bread-3
parmesan cheese-25

zuccini
yeller squash

4 puddings--29

Kendall 3-13-08

Breakfast-Latte
Poppyseed Muffin

Lunch- Baked Ziti

Dinner-Veggie Sloppy joes

Snacks-Ice Cream
Popcorn
Pretzles
Latte

Kendall 3-12-08

Lunch-Garden burger and Fries

DInner-Grilled Cheese and Tomato Soup

Kendall 3-11-08

Breakfast- Latte
Poppyseed Muffin

Lunch-Jamba Juice

Dinner-Faux Chicken Nuggets
Subway

Snacks- Latte

3-13-08 Cliff

everything bagel with ff cream cheese
2 vitamin waters

lean cuisine- cheese canneloni

oatmeal
fiber bar

egg salad sandwich

korean rice noodles and other tiny korean foods (lots and lots of food)
with rice

3-12-08 cliff

oh god is it only wednesday???
i mean, at least its wednesday! could be worse, could be tuesday! (think positive y'all!)

run from the hangover:
everything bagel with ff cream cheese
vitamin water

lean cuisine
2 apples

oatmeal
fiber bar

soy crisps

caesar salad
mozzarella sticks

so much bud light that i'm still hungover as i type this at my desk the day after

cliff- 3-11-08-

oatmeal
fiber bar--5

apple
orange--7

lean cuisine--12
green beans

soy crisps--15

fiber bar--16
broccoli
pasta--20

gin-28 (a loooootttttt of it. way drunker than i meant to get)

subway 6 inch veggie delight
baked lays

Kendall 3-10-08

God Help Me!

Lunch-Baked Ziti

Dinner- Garden Burger
Fries
Baked Ziti

Snacks-Cereal with Soy Milk
Latte
(ha, bet you thought I was going to say baked ziti)

3.10 Cliff

oatmeal
fiber one bar--5

salad--10
soy crisps--13

lean cuisine cannelloni--18
green beans
zucchini

peanut butter sandwich--22

fiber bar--24
fiber bar--26

Kendall 3-09-08

Lunch- Faux Chicken wings

Dinner-Home made Baked Ziti
Roll

Snacks- Cereal and Soy Milk
Latte

Kendall 3-08-08

Lunch- Subway Veggie Delight
Sprite

Dinner-4 slices Pizza
Spinach artichoke Dip with Bread

Snacks- Latte
Cereal with Soy MIlk
Popcorn

cliff sunday 3-9

fiber bar

12 inch veggie delight
soy crisps
ww ice cream-2 cups

1 mini reeses cup

2 peanut butter and jelly sands
100 cal popcorn

fiber bar

saturday cliff 3-8

the rest of the choc honeycomb cereal--lots
milk

fiber bar

12 inch veggie delight
soy crisps
snackwells cookies 4

1 tall bud light
1.5 tall keystone light

fiber bar

smoothie: (jello, yogurt, apple, a few grapes milk)

Kendall 3-07-08

Lunch-Home made Baked Ziti
Ice Cream Bar

Dinner- Eggplant Stir Fry
Pepsi

Snacks-Cereal and Soy Milk
latte
Popcorn

friday 3/7 Cliff

oatmeal
fiber bar--5

apple
orange--7

ww smart meal--13
green beans

enormous iced coffee
soy crisps--16

2 croccodile pizzas

blue moon beer
woodchuck cider
bud light
pbr tallboy and whiskey shot
jagger bomb
bud light

Kendall 3-06-08

Lunch-Subway Footlong Veggie
Sprite

Dinner-Garden Burger
Vegetarian Chili Cheese Fries

Snacks- Latte
Ice Cream Bar
Cereal with Soy Milk

Cliff March 6th

oatmeal
fiber one bar--5

apple
orange
yogurt--8

ww smart ones meal--14
green beans

soy crisps--17

cereal/oatmeal--23

fiber bars--27
more fiber bars--31
broccoli
parmesan cheese--32

Kendall 3-05-08

Lunch-Baked Ziti
Roll
Coke

Dinner- Grilled Cheese and Tomato Soup

Snacks- Cereal and Soy Milk (Cliff and Kendall in the Kitchen - Fiber One Caramel Delight)
Latte

Kendall 3-04-08

Lunch-Grilled Cheese
French Fries

Dinner- Grilled Cheese
Tomato Soup

Snacks-2 Lattes
Cereal

Kendall 3-03-08

Lunch-Grilled Cheese and Tomato Soup

Dinner-Grilled Cheese and Tomato Soup

Snacks-Popcorn
Cereal and Soy Milk

Kendall 3-02-08

Lunch-Soup
Faux Chicken Sandwich

Dinner-Manicotti
Roll

Snacks-Latte
Popcorn

Kendall 3-01-08

Lunch- Soup
Faux Chicken Sandwich

Dinner-Personal Pizza
1 Breadstick
Coke

Snacks-Cookies (4) yikes!

Kendall 2-29-08

Lunch-Macaroni and Cheese
Grilled Cheese Sandwich
French Fries

Dinner-Soup

Snacks-Caramel Popcorn
Sprite

Kendall 2-28-08

Lunch-Butternut Squash Soup

Dinner-Cheese Ravioli
Garlic Rolls


Snacks-Chili Cheese Fries
Cheese and Crackers
Cereal with Soy Milk

3/5 Cliff

oatmeal
apple
orange
fiber one bar--7
yogurt-8

salad--13
soy crisps--16

argentian moonpie--20

chocolate honeycombs-28

broccoli
parmesan cheese--29
cranberry juice--30

tues. cliff 3/4

oatmeal
fiber one bar
yogurt--6

veggie delight subway--12
chips--17

why did i eat an argentinian moon pie? (other than that it was for real good)--23

2 zuccini and onion sandwiches--25
fiber one bar--27
apple--28

(minus yogurt)-27

plus cranberry juice--28

monday 3/3 Cliff

orange
cereal et milk
nutty bar
apple
fiber one bar

shoneys:
salad bar salad
mac y cheese
corn
roll
fried okra
puddin
mashed potatoes
pink fluff
cantaloupe
pineapple

rafferty's salad with ff ranch dressing
a few bites of fruit

Cliff March 2, 2008

THE PARTY IS OVER

cereal
milk
orange

snow peas
squash
green beans
broccoli
broccoli casserole
bread

caramel pie

and THE PARTY IS OVER

90 cal granola bar
ww smart ones meal
spinach
100 cal ice cream

thus endeth the party

Cliff March 1st

2 waffles and sugar free syrup

apple
fiber one bar

broccoli and cheese soup
cucumber sandwich

rice krispie treat
potato soup (lots)
bread
corn bread
spinach
banana pudding (lots and lots)